Haritaki is helpful for tackling obesity. It cleanses the stomach, aids in the digestion, assimilation and metabolism of food in the stomach and increases the metabolic rate of the body. Haritaki thus helps in increasing the energy expenditure of the body. By boosting the secretion of bile, Haritaki helps in the mobilization of the stored fat in the body. It also keeps the appetite under control. For those who have successfully reduced their weight by diet and exercise, consumption of Haritaki helps them to keep to their ideal weight.
The modern age is full of tensions and stress, expecting peaceful mind and healthy lifestyle is just impossible. To prevent common diseases and living a healthy life requires keen knowledge of the main organ of the body, that is the Heart. The heart is a muscular organ which works like an engine and provides fuel to run human body by pumping blood. Our heart has two chambers which separates the oxygen rich blood from oxygen poor blood and each time you breathe the valves of heart opens and closes. There are many cardiovascular diseases that are caused due to the blood vessel and heart issues like lack of flexibility, blockage, fatty plaques of the arteries or lack of strength of the parties.
Haritaki is a powerful detoxifier and digestive aide in Ayurvedic medicine. Although the benefits of the Haritaki herb extend throughout the body, it principally acts on the colon and lower digestive tract. Haritaki is a cleansing ayurvedic herb that can provide remarkable benefits to different types of digestive ailments. Depending upon dosage, Haritaki can relieve diarrhea or constipation as its cleansing and clearing actions remove accumulated matter from the lower intestines and colon which stimulates the final digestive process and improves nutrient absorption and stool quality. Consequently, Haritaki greatly supports the detoxification of the entire body by cleansing the lower digestive tract. This Haritaki is 100% USDA Certified Organic free of any animal products. As with all our products at Gopala Organic, this Haritaki was grown with care and love at our jungle farm in Karnataka, India.

A systematic review from 2016 examined the preclinical and small human trials that have been conducted with certain commercially available strains of probiotic bacteria and found that among those tested, Bifidobacterium and Lactobacillusgenera (B. longum, B. breve, B. infantis, L. helveticus, L. rhamnosus, L. plantarum, and L. casei), had the most potential to be useful for certain central nervous system disorders.[8]


Although the seven varieties of T.chebula are described by Hooker; only two varieties are found and the others are their sub-varieties, namely, Terminalia chebula var. chebula. The leaves and shoots are hairless or only hairy when very young, and in Terminalia chebula var. tomentella (Kurz) C.B.Clarke, the leaves and shoots are silvery to orange and hairy.
Making remedy for constipation is very easy keep the haritaki fruit in the sun, when it is well dried make a powder of haritaki fruit. Grind them in a very fine particles and store the powder in a bottle. Take half to one teaspoon of the powder in a bowl, add boiling water to it and drink when it is little warm before going to bed. You will find the changes in your health within a week.
According to a study published in the 2009 issue of “Cell Biochemistry and Function”, Haritaki may be effective in fighting oxidative stress because of its antioxidant properties. Test were conducted on aging rats and the results showed  that using haritaki for treatment helped in improving the  levels of several powerful antioxidants such as vitamin C, vitamin E, glutathione and superoxide dismutase. These results suggest that haritaki may be helpful in protecting your body against conditions caused by oxidative stress such as aging and many diseases like cancer.
The oil of Haritaki, mixed with a carrier oil, can be applied topically to eliminate common scalp bacterias that affect the health of our hair follicles. Haritaki can restore our hairs lustre and lead to hair growth by unclogging our hair follicles from dormant and active bacterias and debris. Haritaki has also been used traditionally to treat head lice. Anemia is a deficiency of iron, of which one of its symptoms is weak hair and hair loss. Haritaki contains iron which can help to rectify Anemia and restore serum levels of iron. In Ayurveda, Haritaki is commonly used in combination with other herbs to promote hair growth.
In Buddhism it is included in pictures of the Medication Buddha. He is holding Haritaki in both hands. In one palm Haritaki belongs of Amrita, the Nectar of the Gods, which gives immortality, an incredible benefit! In Tibetan Buddhism Haritaki (chebulic myrobalan, terminalia chebula, and kadukkai) is part of nearly every medicine. It is likewise recognized for its spiritual powers, being called "Supreme Nectar that Brightens the Mind".
A study was performed on effect of herb in diabetic patients, the water extract of dry Haritaki at as dose of 200 mg/kg body weight was given is was found that it improved the glucose tolerance,  indicated by 44% of reduction in the peak blood glucose at 2nd hour in glucose tolerance test in diabetic (streptozotocin induced) rats (Murali YK et al., Indian Journal of Clinical Biochemistry, 2004) [1]
We don’t simply 'supply Ayurvedic products', but we live it, eat it, and breathe it. Ayurveda is all we do and, in our opinion, we confidently do it well. Our passion for premium and safe products has encouraged us to open 2 full time offices in India where the products are prescreened for purity and safety before export can be considered. Our offices are on the cutting edge of herbs, new formulas, and Ayurvedic breakthroughs that allow our customers to be the first ones informed on any new findings. Having our offices in India also allows us to purchase our herbs at the peak harvest season for each particular herb.
Antivirals: Based on in vitro studies, extracts of Terminalia chebula may inhibit human immunodeficiency virus-1 reverse transcriptase (40), and Terminalia chebula and Ledretan-96 (an herbal formula containing Terminalia chebula) may protect against damage caused by influenza A virus (3). Based on animal studies, Terminalia chebula may inhibit replication of human cytomegalovirus (CMV) and murine CMV (MCMV) in MCMV infection models of immunosuppressed mice (41; 42), and the combination of acyclovir with Terminalia chebula Retz. may have strong therapeutic anti-herpes simplex virus type 1 activity in mice (43).
The deciduous Haritaki tree grows at an altitude of 1,800 meters. The round tree is crowned and braches spread out, with a diameter of 1.5 to 2.5 meters. The long ovate leaves are acute, in opposite pairs about 10 to 20 cm long. The flowers are dull white with spikes and can be found at the end of the branches. The fruit is hard and yellowish green in color. Each fruit has a single seed that is light yellow in color. The tree can be found in the sub Himalayan tracks, from Ravi to West Bengal and in the deciduous forests of Madhya Pradesh, Bihar, Assam and Maharashtra. It is known as haritaki, abhaya and pathya in Sanskrit; harad in Hindi; hirada in Marathi; alalekaayi in Kannada; kadukkai in Tamil; horitoky in Bengali; xilikha in Assamese and karakkaya in Telugu.
The deciduous Haritaki tree grows at an altitude of 1,800 meters. The round tree is crowned and braches spread out, with a diameter of 1.5 to 2.5 meters. The long ovate leaves are acute, in opposite pairs about 10 to 20 cm long. The flowers are dull white with spikes and can be found at the end of the branches. The fruit is hard and yellowish green in color. Each fruit has a single seed that is light yellow in color. The tree can be found in the sub Himalayan tracks, from Ravi to West Bengal and in the deciduous forests of Madhya Pradesh, Bihar, Assam and Maharashtra. It is known as haritaki, abhaya and pathya in Sanskrit; harad in Hindi; hirada in Marathi; alalekaayi in Kannada; kadukkai in Tamil; horitoky in Bengali; xilikha in Assamese and karakkaya in Telugu. 

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And, of course, haritaki is in triphala. Everything that haritaki brings on its own to support health in the body-mind, it brings to triphala, and these actions are compounded by the other two “musketeers,” amalaki and bibhitaki. These three herbs work synergistically to support natural internal cleansing, support agni and the absorption of nutrients, and to bring deep nourishment and rejuvenation to the whole body. No wonder triphala is easily the most beloved formula in Ayurveda!
Haritaki works as an effective anti-inflammatory agent, when made into a paste with water and applied topically. It also functions as a strong analgesic that helps in relieving pain. This herb is helpful in promoting the faster healing of wounds, cuts and injuries. Haritaki has astringent properties that help in treating disorders like hemorrhoids.
Yoga is one of the oldest physical and spiritual practices in the world. By studying it you can find about chakras which are the energy centers in your body. The Pineal gland is connected with the crown chakra which is activated with practices like Pranayama, Vipassana, and Yoga, which is great for stabilizing your “energy winds” or what the Chinese call “Chi”.
Ayurvedic literature has revealed the habitat of Haritaki to be the Himalayas (sub-Himalayan tract). This has been considered as the main growing region for the plant (Haimavati). Although all the classics are not of unanimous opinion but majority of them have stated that Vijaya grows in the Vindhya Mountains, Chetaki and Putana grow in the Himalayas, Rohini grows in Sindh (Jhansi), Amrita and Abhaya in Champa (Madhya Pradesh), and Jivanti in Saurashtra.[11,12]
The name Haritaki Plus is given to this product because it has two qualities. The first is the herb itself, and the qualities it brings to the table. The second is the fact that it is blessed by a mystic, to awaken spiritual powers, including enlightenment. That mystic is Paramahamsa Nithyananda, an enlightened master from South India. The web site, http://www.haritaki.org contains more information. The Google Plus link, https://plus.google.com/112669594878603826780/posts/W1JjAB4U38q also has more information.

If you have any health problem and want to know which supplement is good for you, want to know supplement according to your body type (vatta-air) (Pitta –filre) (kapha – water) or with mixed dosha, If you want to know diet plan with your supplement , or want to know which foods are suitable for you as per your body type/dosha (humour) or which foods are not. Our Qualified Ayurvedic herbalist can help you in that. This is a free consulation with our ayurvedic doctor .Yes you have nothing to pay all the way . But however if you think you have been greatly helped and you will like to give some donation we are open to your wishes.
Haritaki is a fruit from India that is considered the best supplement for every illness in the Indian system of medicine. Haritaki benefits include that fact that it increases brain function and cleanses the digestive tract. Haritaki is reported to be helpful in awakening the third eye.It works by firstly cleansing the guts as it has antibacterial properties. This increases blood flow throughout the body and especially to the brain.it is recommended that you take haritaki in capsule form to begin with, as the taste is very strong and pungent. The best haritaki to take is organic haritaki plus. Kailash Herbals supplies this from their web site.Haritaki side effects include increased energy, which is generally considered a good thing.Haritaki brain function is increased because of the cleansing of the pineal gland that takes place,
Haritaki (Terminalia chebula) is considered to be most suitable herbs for balancing vata dosha. Supporting the body's natural cleansing process by helping in removal of any accumulated natural toxins in the gastrointestinal tract. As a rejuvenative, it strengthens and nourishes the tissues and supports the proper function of the colon, lungs, liver and spleen. Haritaki is traditionally used as a remedy for all vata-related imbalances. It maintains regular elimination, helps promote healthy body mass, and supports comfortable and complete digestion.

Take around two tablespoonfuls of Herbal decoction and mix it well with around two cups of water (Around 150 ml water) in the evening hours. Keep the mixture for whole night. The very next morning, boil this mixture on light to medium flame. Shake it well during boiling. Gradually the water will start to get evaporating. When around half cup of water remains in the mixture during boiling, take it down. Strain the liquid into a glass or ceramic container using a sieve or a cloth such as a jelly bag or muslin cloth. Drink the freshly prepared liquid decoction after 4-5 minutes.

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For proper digestion and maintaining morning regularity – Take Haritaki, Musta, Sunthi (ginger) and Jaggery (Gud).  It may help. Haritaki helps to support digestion, promotes the absorption of nutrients, and helps to regulates colon function. According to the Bhavaprakasha (one of the ancient scriptures), Haritaki was derived from a drop of nectar from Indra's (Lord Indra) cup.
Gastrointestinal agents: Based on an animal studies, Terminalia chebula may accelerate the healing of indomethacin-induced stomach ulceration in rats (45) and, at a dose of 100mg/kg daily for 15 days orally, increased the percentage of gastric emptying (compared with metoclopramide, a prokinetic drug) (46). Based on a study in rats with duodenal ulcers, a mixture of Ayurvedic medicines that included Terminalia chebula (with Glycyrrhiza glabra, Piper longum, and Shanka bhasma) may increase the activity of beta-glucuronidase activity in the Brunner’s glands (47).
Turmeric, Haritaki, Neem, if you have these few things around your house, you will never fall sick. Every house a neem tree, few turmeric plants, little Haritaki. Same way, if you have little more land around your house, this three trees…...You see, two lakh trees are recorded. Two lakh trees and plants and herbs are recorded in Ayurveda.  In that three trees,  do not….will not have flower and directly will have fruit - pookadhu kaikum – means they will not have flower, they will directly have fruit, thes three trees, – Aala, Arasu, Athi, Banyan, Peepal, Fig – this three trees do not flower, directly give fruit. This three tree, they are called root to leaf aushadha. From the root to the leaf, they are medicines. This three trees, you can take anything it will be good to your body.  So, if you have little land around your home, try to have this few trees. One, first, foremost -  neem, second - banyan, turmeric plant.  Turmeric, can be had...you can have even in a small pot and Fig, Peepal, Banyan - Aala, Arasu, Athi, even the breeze will be healing your system.

Hi Doc, I am a patient with anal hematoma (which is now reduced) and i have terrible pain exactly at the start of having motions. Though my stool is soft, but the initital pain is severe the area around the anus hurts. I have been using aerand bhrust haritaki tablets during the night. 2 tablets. Is there a particular way this tablets needs to be consumed. How can the inital pain while passing motions reduce or stop. Please help me doctor..

Gopala is not simply organic, which means to be free from any chemicals, pesticides, synthetic fertilizers, artificial additives, preservatives, and heavy metals, but we are 100% Certified Organic, meaning that the customer has the added security of the USDA regulatory action which requires that all ingredients in all products be traceable through their processing history and to the place of origin. Consequently, the consumer may know both exactly where and when each herb came from and the circumstances surrounding this journey to their hands. Gopala is unique in this regard. Other manufacturers, having claimed proprietary rights to ancient formulae have taken the liberties of enhancing these revered concoctions with preservatives, synthetic substitutes, and more. We, however, continue this venerable tradition as it has been maintained for thousands of years, in the sole interest of a whole and healthy life.
Literally meaning “three fruits,” triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki (Emblica officinalis), Bibhitaki, (Terminalia belerica) and Haritaki (Terminalia chebula). Also known as “triphala churna,” it is one of the most popular formulas in Ayurveda and has many health benefits for all three of Ayurveda's dosha constitutions. Take the free Ayurvedic Profile™ quiz to learn your constitution and state of imbalance.

In Tibetan literature, the different parts of the Haritaki tree has been used for a special therapeutic purpose. The roots clear the diseases of the bone, the stem clears muscle diseases, the bark is useful for skin diseases, the branches are useful in vascular disorders, leaves are useful for visceral diseases, and the fruit for vital organs, including heart diseases.[5]
As Banyan sources from private farms, it is able to ensure that organic farming methods are followed, and you can therefore rest assured that your herbs have not been treated with pesticides or other harmful chemicals. The fruit contained in our triphala is grown exclusively on certified organic farms. The fresh, ripe fruit is harvested at the optimal time using environmentally sustainable methods that are sensitive to the long-term health of the trees and their surrounding ecosystems.
Some herbs cannot undergo this bhavna process - such as Vidarikandkand, Shatavari yellow,Lajwant (Mimosa pudic)] because they have mucilagenous properties and only the defined parts are used. In such cases, we like to combine different varieties of same herb to obtain maximum potency. Also each variety has some additional benefits to offer .  For example , Tulsi has many varieties like  Krishna or shyama Tulsi , Rama Tulsi, Vana Tulsi best way to use all varities of tulsi. This way it helps to provide maximum benefits of the same herb and also accounts for the full spectrum of the the plant family.

Haritaki contains antibacterial agents that clean the gut of harmful bacteria. Researchers point out that for every hour the human waste stays in the gut the bacteria multiply by many millions. Many of these bacteria are harmful and have been connected with diseases such as Parkinson’s and Alzheimer’s diseases. Researchers have found that the bacteria penetrate the  intestinal walls, and create cuts. These cuts are similar to the lesions that appear in the brain as part of the onset of these diseases. Very interestingly, these cuts in the intestinal walls are showing up up to 20 years in advance of the cuts appearing in the brain. The conclusion is that the disease spreads through the central nervous system to the brain. Tests for early onset of Parkinson’s are now being conducted by looking into the intestines for signs of these cuts.

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