I am 25 years old and I am having irritation over left PNS/face/nose. Also, there is some pain in left side of jaw and sometimes clicking sound while chewing. All this is happening since last 6 - 7 months. I have tried nasal sprays, steams, anti allergic etc but nothing seems to work. I am also using Shadbindu Tail for 2 - 3 months frequently along with Chitrak haritaki and Haridra khan. Medical history: In AUG 2017, I had a surgery for horizontally impacted lower wisdom tooth as well as the upper one.

The oil of Haritaki, mixed with a carrier oil, can be applied topically to eliminate common scalp bacterias that affect the health of our hair follicles. Haritaki can restore our hairs lustre and lead to hair growth by unclogging our hair follicles from dormant and active bacterias and debris. Haritaki has also been used traditionally to treat head lice. Anemia is a deficiency of iron, of which one of its symptoms is weak hair and hair loss. Haritaki contains iron which can help to rectify Anemia and restore serum levels of iron. In Ayurveda, Haritaki is commonly used in combination with other herbs to promote hair growth.
Constipation and diarrhoea are both treated- high dose for the former and low dose for the latter. Digestive upset or dysentery caused by parasites or infection (Shigella spp, Salmonella typhi), inflammation of mucus membranes, flatulence, borborygmus etc. Indicated in ulcers. It increases the digestive 'fire' and clears undigested residues. Useful in hiccups and also piles. Potential benefit in intestinal permeability and 'leaky gut syndrome'.
Laxative, astringent, anthelmintic, nervine, expectorant, tonic, increases appetite, rejuvenative especially to Vata and the large intestine, digestive, corrects the flow of Vata downwards, purifies breast milk, purgative, anti-tussive, improves intellect, increases longevity, anti-haemorrhoidal. Detoxifys and nourishes body tissues. Haritaki .is a rasayana suitable for everyone. 

According to a study published in the 2009 issue of “Cell Biochemistry and Function”, Haritaki may be effective in fighting oxidative stress because of its antioxidant properties. Test were conducted on aging rats and the results showed  that using haritaki for treatment helped in improving the  levels of several powerful antioxidants such as vitamin C, vitamin E, glutathione and superoxide dismutase. These results suggest that haritaki may be helpful in protecting your body against conditions caused by oxidative stress such as aging and many diseases like cancer.
Indian Gooseberry Arginine Search form Haritaki or Harde Whole is a plant that is widely used throughout the Indian subcontinent. Its scientific name is Terminalia chebula. It grows at altitudes of over 1800 meters above sea level and is a moderately small plant. It grows to about 2.5 meters tall, it is one of those plants that have been used for many centuries as a common household cure. It takes an important place in the culture and medicinal practices of ancient India. It is related to the turmeric and the roots and fruits of the plant are used.
haritaki is an ayurvedic herb derived from the seeds of Terminalia Chebula tree. It is a drupe-like fruit, oval in shape with size varying between 2 – 4.5 cm in length and 1.2 – 2.5 cm in breadth having 5 longitudinal ridges. Depending upon its variety, it turns green – blackish in color when ripens. Haritaki fruit tastes sweet, sour, bitter depending upon its types. There are 7 types of Haritaki: Vijaya, Rohini, Putane, Amruta, Abhaya, Jivanti, Chetak.
Haritaki is believed to be a helpful remedy for people suffering from overweight or obesity. This herb has appetite controlling abilities. It promotes digestion, cleanses the stomach, improves the metabolism of food and its assimilation in the stomach and also helps in increasing the metabolic rate of the body. As the metabolic rate increases, the energy expenditure of the body also increases. Haritaki also helps in the improved utilization of the stored fat in the body by increasing the secretion of bile. All these properties not only help in promoting weight loss but also help in maintaining a healthy weight.
Ancient scholars have described its varieties along with its sources, identity features, and therapeutic uses. Many scholars have studied the pharmacological screening of the drug. However, Vaidya Bhagawan Dash[5] has only tried to correlate the variety of the plants in the context of Ayurveda and Tibetan medical science. Hence, a comprehensive study to discover collective data on the variety of haritaki (Chebulic myrobalan) mentioned in Ayurvedic as well as other literautures are carried out for botanical standardization.
Antineoplastic agents: Based on an in vitro study, a 70% methanol extract of Terminalia chebula fruit may decrease cell viability, inhibit cell proliferation, and induce cell death in a dose-dependent manner in several malignant cell lines (37). Based on animal study, Terminalia chebula may prevent ferric nitrilotriacetic acid (Fe- NTA)-induced renal tumorigenesis in Wistar rats (38), and Triphala (a combination of Terminalia chebula, Terminalia bellerica, and Emblica officinalis) may reduce benzo(a)pyrene-induced forestomach papillomagenesis in mice (39).

While haritaki is so well known for its affinity for vata, haritaki is acutally tridoshic, meaning that it can help bring balance to all three doshas. We can partly make sense of this by looking at its rasa (taste). Haritaki contains five of the six tastes, all but salty. Thanks to the sweet, bitter, and astringent tastes, haritaki can help pacify excess pitta; with the presence of the astringent, bitter, and pungent tastes, it helps remove excess kapha; and with the sweet and sour tastes, it helps with excess vata.12 Beyond this, we don’t really know what makes haritaki tridoshic with such a knack for removing any excess dosha. This is one of haritaki’s prabhavas, or unique, inexplicable actions (and yes, haritaki has more than one prabhava!). And yet, somehow haritaki gracefully pulls it off.
Buddhist Medicine. In the Buddhist system of medicine, the Medicine Buddha is considered the major healing deity. The Medicine Buddha does not just heal; he also bestows higher consciousness on to the people who ask for his help. The Medicine Buddha holds Haritaki in both hands in paintings that are made of him, particularly those from Nepal and Tibet. Haritaki is recommended for all ailments and is a prime ingredient of all the medicines used in Tibet.

Gallstones are hardened deposits of digestive fluid that can form in your gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The gallbladder holds a digestive fluid called bile that’s released into your small intestine. Gallstones range in size from as small as a grain of sand to as large as a golf ball. Some people develop just one gallstone, while others develop many gallstones at the same time. People who experience symptoms from their gallstones usually require gallbladder removal surgery. Gallstones that don’t cause any signs and symptoms typically don’t need treatment.

In Ayurvedic literature, although the plant is mentioned in Brihatrayee (the three main lexicons of Ayurveda Charak-Susruta-Vagbhatt), its variety is not described by them. Nighantus have only stated the different varieties of Haritaki (i.e. Vijaya, Rohini, Putana, Amrita, Abhaya, Jivanti, and Chetaki), based on the region where the fruit is harvested, as well as the color and shape of the fruit. Furthermore, two varieties of Chetaki, namely, black and white, are described by Bhavamishra in Bhavaprakashnighantu. The Black Variety Chetaki, ‘Krisnaatwekaangulamata’ (Black chebulic myrobalan of only one fingerbreadth size) described by Bhavamishra may be compared with the black small-sized fruit of Haritaki (Jangi Haritaki/immature fruit of Haritaki) of the present time, which is available everywhere. ‘Churnarthachetakisasthaa’ told for manufacturing the powder form of medicine for laxative purpose, the Jangi Haritaki (Chetaki) is mainly used. The other variety (white) the Golden/Big variety, which is six-angula (six fingerbreadths) in length may be one of the variations of the large variety of Haritaki available in the market, which is used in the manufacture of preparations like, Abhayarishta, Agastyaharitakee, Vyaghriharitakee Avaleha, etc.
Antineoplastic agents: Based on an in vitro study, a 70% methanol extract of Terminalia chebula fruit may decrease cell viability, inhibit cell proliferation, and induce cell death in a dose-dependent manner in several malignant cell lines (37). Based on animal study, Terminalia chebula may prevent ferric nitrilotriacetic acid (Fe- NTA)-induced renal tumorigenesis in Wistar rats (38), and Triphala (a combination of Terminalia chebula, Terminalia bellerica, and Emblica officinalis) may reduce benzo(a)pyrene-induced forestomach papillomagenesis in mice (39).
Haritaki is one main key ingredient in triphala and famous rejuvenating herb. Common names of Haritaki are Indian hog plum and Indian walnut. It is miraculous fruit with immense healing power. Most important point about this herb is that it increases longevity and it is good liver tonic. It is natural compound that is very essential for promoting overall body health and for the support of digestive system and functioning. According to Ayurvedic medicinal system powdered form of this herb is used in the treatment of intermittent and chronic fevers, polyuria and anemia.
Haritaki Plus, likewise referred to as chebulic myrobalan, terminalia chebula, and kadukkai has lots of benefits. In the Ayurveda system it is the king of herbs recommended for all health concerns. It also understood for its benefit to increase brain performance, boost longevity, activate the third eye and instinct. It is a wonderful tool for enlightenment.

Organic Haritaki Plus (chebulic myrobalan, terminalia chebula, and kadukkai) is available in both powder and pill kind, we suggest the pill type as the powder can be rather harsh for those who are not utilized to it. The capsules come as 90 to a bottle. It is recommended that for optimum benefit you take 3 capsules per day at bedtime. The bottle with 90 pills provides you a supply for a month. We suggest that you prepare to register for auto reorder for the pills so that you have a routine supply.


Interest in the field was sparked by a 2004 study showing that germ-free mice showed an exaggerated HPA axis response to stress compared to non-GF laboratory mice.[44] As of January 2016, most of the work that has been done on the role of gut flora in the gut-brain axis had been conducted in animals, or characterizing the various neuroactive compounds that gut flora can produce, and studies with humans measuring differences between people with various psychiatric and neurological differences, or changes to gut flora in response to stress, or measuring effects of various probiotics (dubbed “psychobiotics in this context), had generally been small and could not be generalized; whether changes to gut flora are a result of disease, a cause of disease, or both in any number of possible feedback loops in the gut-brain axis, remained unclear.[44][54]
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