There are many paths to enlightenment. I recommend meditation and following the teachings of an enlightened master. Why try something on your own that others have mastered and are able to guide you through? If I use the analogy of wanting to become a brain surgeon, why would you consider experimenting on your own, or why bother spending time studying with a book only? Another option is to train with a regular General practitioner. That is not going to get you very far either. Even studying with a heart surgeon is unsafe. Go for the best training that is proven and available. Anything else is illogical.
– Crystals that benefit the Pineal Gland include: Amethyst (wand), Laser Quartz (wand), Moonstone, Pietersite, Purple Sapphire, Purple Violet Tourmaline, Rhodonite, Rose Aura, and Sodalite. However, any indigo, violet, or dark purple gemstone or crystal can be used to stimulate the Pineal Gland and open/balance/align the 6th and 7th Chakras. Placed directly on the 3rd eye or brow chakra for 15-30 minutes a day or every other day will help to open/balance/align the 3rd Eye (Brow) chakra and prevent/remove calcification of the gland. The best exercise for Pineal Gland stimulation and health is to take an amethyst obelisk crystal or an amethyst wand, point it at the 3rd eye (point of the wand should touch your skin) and look up directly at the Sun with your eyes closed. Do this everyday or whenever you feel like it for about 5-10 minutes. The Sun’s rays will penetrate through the base part of the obelisk or the end part of an amethyst wand and beam directly into the Pineal Gland stimulating it. You can also use the Laser Quartz (wand) as well. Quartz crystal benefits every single chakra.
From all that I am finding out about Haritaki it appears the ancients knew how to use it very effectively. When in full health is present haritaki increases sexual health to the point of being an aphrodisiac. When health is weakened it is not of help, instead increasing health issues that are unwelcome. My recommendation: Stay healthy and enjoy all the many benefits of haritaki.
Increasing “Synchronicity.” Users report being able to think about a future event they want to have happen, and miraculously events appear as if by magic. With greater clarity of goals users have increasing laser-type focus on that which they wish to manifest, while having the wisdom to be positive contributors to humanity. Commonly reported events: Manifestation of money that defies logic and life circumstances, increased health and emotional well being, going from shyness to dynamic public speakers, a rapport with the world that suddenly expresses their wishes such as: unexpected airline upgrades to first class, finding the right business partnerships, manifesting the house of their dreams and the job they desire.
Understand, if you just detoxify and bring yourself to the Sadāshivoham, I can put the energy or I can just go on blasting your Third Eye with energy and do the detoxification, both are possible. But, if you do the detoxification and prepare yourself, little and come there, it can be hundred times more useful. The program will be hundred times more useful for you, because if you have finished the first level, I will do the next level. If I have to do the first level also, okay I will do. But, the way the exponential growth which can happen in you, if you do little preparation and come, will be amazing. It will be a amazing growth. So whoever wants to come for Sadāshivoham, please start detoxification process, now itself. Even otherwise, you can do detoxification. Toxins don’t do good in any way.
Haritaki has been researched for ingredients that are helpful in the treatment of various illnesses, to verify the uses that have been ascribed to it by Ayurveda doctors.The list of ingredients is extensive. Many of these ingredients are recognized as having healing properties including: anticancer,antibacterial, anti-diabetic, and antioxidant properties.
In fact only two types (big and small) of Haritaki are available. The big variety, available everywhere and used in the preparation of Ayurvedic proprietary medicine, is the Vijaya variety, useful for both rejuvenation and purificatory purposes. The small variety (trade name − Jangi haritaki) is the Chetaki variety mentioned in the classics. These are immature, unripe, small, stoneless fruits used for purgative purpose.
While large clinical trials on haritaki are lacking, preliminary research suggests it may offer certain health benefits. For instance, a 2010 study from Oral Health & Preventive Dentistry suggests using a haritaki-based mouthwash might help prevent cavities. For the study, 30 people were given either distilled water or a mouthwash made with haritaki. In their analysis of saliva samples collected after rinsing, the study's authors determined that the haritaki-based mouthwash was significantly more effective in reducing levels of bacteria linked to the development of cavities.
Antineoplastics: Based on an in vitro study, a 70% methanol extract of Terminalia chebula fruit may decrease cell viability, inhibit cell proliferation, and induce cell death in a dose-dependent manner in several malignant cell lines (37). Terminalia chebula may prevent ferric nitrilotriacetic acid (Fe- NTA)-induced renal tumorigenesis in Wistar rats (38), and Triphala (a combination of Terminalia chebula, Terminalia bellerica, and Emblica officinalis) may reduce benzo(a)pyrene-induced forestomach papillomagenesis in mice (39).
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The pineal gland can actually sense photons that go through your external eyes. That’s why sun gazing is such a powerful way to fill it with more energy. In the mystical traditions, light is always connected to spiritual awakening. Saints have a tendency to glow, and during the Kundalini experience you’re submerged in clear light. Do you see the connection?
The deciduous Haritaki tree grows at an altitude of 1,800 meters. The round tree is crowned and braches spread out, with a diameter of 1.5 to 2.5 meters. The long ovate leaves are acute, in opposite pairs about 10 to 20 cm long. The flowers are dull white with spikes and can be found at the end of the branches. The fruit is hard and yellowish green in color. Each fruit has a single seed that is light yellow in color. The tree can be found in the sub Himalayan tracks, from Ravi to West Bengal and in the deciduous forests of Madhya Pradesh, Bihar, Assam and Maharashtra. It is known as haritaki, abhaya and pathya in Sanskrit; harad in Hindi; hirada in Marathi; alalekaayi in Kannada; kadukkai in Tamil; horitoky in Bengali; xilikha in Assamese and karakkaya in Telugu.

Gastrointestinal herbs and supplements: Based on an animal studies, Terminalia chebula may accelerate the healing of indomethacin-induced stomach ulceration in rats (45) and, at a dose of 100mg/kg daily for 15 days orally, increase the percentage of gastric emptying (compared with metoclopramide, a prokinetic drug) (46). Based on a study in rats with duodenal ulcers, a mixture of Ayurvedic medicines that included Terminalia chebula (with Glycyrrhiza glabra, Piper longum, and Shanka bhasma) may increase the activity of beta-glucuronidase activity in the Brunner’s glands (47).
Haritaki may help increase the expression of antioxidants found to fight oxidative stress, according to a 2009 study from Cell Biochemistry and Function. In tests on aging rats, the study's authors observed that treatment with haritaki helped boost concentrations of several antioxidants (including glutathione, superoxide dismutase, vitamin C, and vitamin E).
Buddhist Medicine. In the Buddhist system of medicine, the Medicine Buddha is considered the major healing deity. The Medicine Buddha does not just heal; he also bestows higher consciousness on to the people who ask for his help. The Medicine Buddha holds Haritaki in both hands in paintings that are made of him, particularly those from Nepal and Tibet. Haritaki is recommended for all ailments and is a prime ingredient of all the medicines used in Tibet.

“Our study shows that patients who have had the the entire vagus nerve severed were protected against Parkinson’s disease. Their risk was halved after 20 years. However, patients who had only had a small part of the vagus nerve severed where not protected. This also fits the hypothesis that the disease process is strongly dependent on a fully or partially intact vagus nerve to be able to reach and affect the brain,” she says.
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