What Wikipedia fails to mention is the extraordinary of Haritaki that I have pointed out in the top part of this description. The records indicate that Haritaki was being used over 7,000 years ago for a number of medical purposes. In the Ayurvedic system it is mixed with many other herbs for different health results.it is used as a powder, it is used as a topical application to the skin. It has been tested and found the have antibacterial properties.
Indian Gooseberry Arginine Search form Haritaki or Harde Whole is a plant that is widely used throughout the Indian subcontinent. Its scientific name is Terminalia chebula. It grows at altitudes of over 1800 meters above sea level and is a moderately small plant. It grows to about 2.5 meters tall, it is one of those plants that have been used for many centuries as a common household cure. It takes an important place in the culture and medicinal practices of ancient India. It is related to the turmeric and the roots and fruits of the plant are used.

Terminalia chebula is medium to large sized deciduous tree growing up to height of 25-30mt and diameter of trunk of this tree is 1mt. This plant matures with numerous branches and rounded crown. Bark of this medicinal plant is dark brown in color with longitudinal cracks. Leaves are oval or elliptic, 7-8cm long, alternate or sub opposite in direction with a petiole of 1-3cm. These are oblique and unequal at the base and have 5-8 pairs of veins. Fruit of this plant is ovoid drupe, broad, blackish and have five longitudinal ridges. Flowers have dull white to yellow color with strong and unpleasant odor. Its flowers are hermaphrodite and fruits are yellow to orange-brown in color. Flowering of this Indian medicinal plant appears between April and August and plant bears fruits from November to January.


– Magnets. Attaching a magnet (that sticks by adhesive) to the part of your skin above your 3rd eye (located between your two physical eyes but slightly higher or slightly above the eyes) for a few hours throughout the day will also stimulate the Pineal Gland and help to decalcify it. Magnets cause the body to become alkaline, especially the part of the body where the magnet is attached. Any strength (gauss) magnet will work, but only use magnets on the head area during waking hours. The energy from Ra (Sun) will magnify the strength of the magnet’s effect on the Pineal Gland.
A study was performed on effect of herb in diabetic patients, the water extract of dry Haritaki at as dose of 200 mg/kg body weight was given is was found that it improved the glucose tolerance,  indicated by 44% of reduction in the peak blood glucose at 2nd hour in glucose tolerance test in diabetic (streptozotocin induced) rats (Murali YK et al., Indian Journal of Clinical Biochemistry, 2004) [1]
Gopala is not simply organic, which means to be free from any chemicals, pesticides, synthetic fertilizers, artificial additives, preservatives, and heavy metals, but we are 100% Certified Organic, meaning that the customer has the added security of the USDA regulatory action which requires that all ingredients in all products be traceable through their processing history and to the place of origin. Consequently, the consumer may know both exactly where and when each herb came from and the circumstances surrounding this journey to their hands. Gopala is unique in this regard. Other manufacturers, having claimed proprietary rights to ancient formulae have taken the liberties of enhancing these revered concoctions with preservatives, synthetic substitutes, and more. We, however, continue this venerable tradition as it has been maintained for thousands of years, in the sole interest of a whole and healthy life.

– Crystals that benefit the Pineal Gland include: Amethyst (wand), Laser Quartz (wand), Moonstone, Pietersite, Purple Sapphire, Purple Violet Tourmaline, Rhodonite, Rose Aura, and Sodalite. However, any indigo, violet, or dark purple gemstone or crystal can be used to stimulate the Pineal Gland and open/balance/align the 6th and 7th Chakras. Placed directly on the 3rd eye or brow chakra for 15-30 minutes a day or every other day will help to open/balance/align the 3rd Eye (Brow) chakra and prevent/remove calcification of the gland. The best exercise for Pineal Gland stimulation and health is to take an amethyst obelisk crystal or an amethyst wand, point it at the 3rd eye (point of the wand should touch your skin) and look up directly at the Sun with your eyes closed. Do this everyday or whenever you feel like it for about 5-10 minutes. The Sun’s rays will penetrate through the base part of the obelisk or the end part of an amethyst wand and beam directly into the Pineal Gland stimulating it. You can also use the Laser Quartz (wand) as well. Quartz crystal benefits every single chakra.


Haritaki is a powerful detoxifier and digestive aide in Ayurvedic medicine. Although the benefits of the Haritaki herb extend throughout the body, it principally acts on the colon and lower digestive tract. Haritaki is a cleansing ayurvedic herb that can provide remarkable benefits to different types of digestive ailments. Depending upon dosage, Haritaki can relieve diarrhea or constipation as its cleansing and clearing actions remove accumulated matter from the lower intestines and colon which stimulates the final digestive process and improves nutrient absorption and stool quality. Consequently, Haritaki greatly supports the detoxification of the entire body by cleansing the lower digestive tract. This Haritaki is 100% USDA Certified Organic free of any animal products. As with all our products at Gopala Organic, this Haritaki was grown with care and love at our jungle farm in Karnataka, India.


During Neelam's many trips to India to source the raw materials for our Sewanti formulas , she had opportunity to connect with herb collectors of wild crafted herbs, farmers and cultivators of Organic herbs in various parts of India. We had been importing and selling  quality bulk herbs to our wholesalers for many years. With the growing interest in Ayurvedic herbs in Canada and repeated requests from our online customers,  please find a selection of Certified Organic Ayurvedic herbs sustainably sourced and fairly traded.
Antineoplastics: Based on an in vitro study, a 70% methanol extract of Terminalia chebula fruit may decrease cell viability, inhibit cell proliferation, and induce cell death in a dose-dependent manner in several malignant cell lines (37). Terminalia chebula may prevent ferric nitrilotriacetic acid (Fe- NTA)-induced renal tumorigenesis in Wistar rats (38), and Triphala (a combination of Terminalia chebula, Terminalia bellerica, and Emblica officinalis) may reduce benzo(a)pyrene-induced forestomach papillomagenesis in mice (39).
In conditions of excess weight, triphala can be used as part of a weight loss program that includes a healthy diet and exercise. Proper digestion and elimination are important factors in achieving long-term success in maintaining an optimal body weight. Triphala churna also promotes healthy eating habits and cravings by supplying the body with the full spectrum of natural tastes. By promoting healthy absorption and assimilation of nutrients, triphala keeps the body feeling properly nourished and balanced.
Let us introduce you to haritaki (Terminalia chebula), one of the best allies in the Ayurvedic pharmacopoeia. Already heard of it? We’re not surprised, as it is one of the “Three Musketeers” of triphala, the most popular formula in Ayurveda. Beyond haritaki’s invaluable role in triphala, it is well worth our time to learn a little more about this particular “musketeer.” Haritaki is deeply revered in Ayurveda, and this respect is reflected in its many names—it is “the life giving,” “the animating,” “the unfailing,” “the restorative,” and “fearless against ill health.”1 It is even called “the divine fruit” and “the medicine that rejects all diseases.”2 Wow! This herb really is one for all (if you will please excuse the pun), bringing balance to all doshas, helping to cleanse the system, maintain regularity, and nourish and rejuvenate all the tissues—and so much more.
Ayurveda is the science of excellent health that has been developed by the Rishis, sages, yogis and saints of India. There is evidence that this science was developed up to 7,000 years ago. In this methodology there are many approaches to healing, curing and increasing health. In fact, health is defined in ways that, in the West today, we would find extraordinary. The ultimate health is described as a one where we live to 300 years, health free, and with an enlightened consciousness. To achieve this, there are many recommendations.
Hello, I have Fibromyalgia and severe reflux issues and am on some very strong opioid based medication to treat this. I have recently started taking haritaki powder 3 days ago, and have noticed a marked increase in fatigue and some nausea, plus some agitation. I notice that haritaki is for detoxifying, and I wonder if it is causing me to detoxify from this medication and also increasing my fatigue which is a problem for me anyway but seems worse. Can you please tell me if these symptoms are likely to pass, or should I discontinue using haritaki? Thank you for your help.
The idea of having a calcified pineal gland can be likened to a door being glued shut. Although the pathway is unable to be used while it is glued shut, it is still a doorway never the less! With constant pushing the door will eventually break open. Below you’ll find what are said to be some of the best ways to decalcify your third eye (The * indicates that they should be taken with at least one of the other things mentioned for full effect.):
Antioxidants: Based on in vitro and animal studies, Terminalia chebula, Terminalia chebula Retz., and Triphala (a combination of Terminalia chebula, Terminalia bellerica, and Emblica officinalis) may have free radical-scavenging activities, as well as antilipid peroxidation and antisuperoxide radical formation (51; 52; 53; 54; 55; 39; 56; 49; 57). Based on an in vitro study, Aller-7® (a combination of Terminalia chebula and six other herbs) may have concentration-dependent scavenging activities toward biochemically generated hydroxyl radicals, superoxide anion, nitric oxide, 1,1-diphenyl-2-picryl hydrazyl (DPPH) radical, and 2,2-azinobis-ethyl-benzothiozoline-sulphonic acid diammonium salt radical, and it may also inhibit free radical-induced hemolysis (58).
Haritaki contains Sennosides, known as stimulant laxatives, which are an effective treatment for relieving constipation and cleaning the colon. The process of waste elimination is assisted by Sennosides acting to retain water within the intestines, thus helping to dislodge water matter within the intestines. Sennosides can also be used to eliminate waste from the bowel before an examination or surgery.
The Ac1 test can be used to determine blood glucose (blood sugar ) levels over a three month period and can help in the diagnosis of pre-diabetes and Type 2 Diabetes. Scientific studies on Haritaki have demonstrated its active compounds assisting with the maintenance of stable blood glucose levels and in helping to prevent insulin resistance. Haritaki has therefore been shown to be an effective remedy to help lower a person’s A1c levels, meaning it can be used as both a preventative measure against Type 2 diabetes development — and to assist those whom are already diagnosed with Type 2 diabetes by helping to increase glucose tolerance. Further studies are needed, but Harataki shows promise as a natural aid to decrease insulin resistance and has been used Traditionally for hundreds of years to stabilise fluctuations in blood sugar levels.

With regard to the exact botanical standardization of all the varieties of Haritaki, it is advisable to explore and collect the samples from all the regions of the country, along with the analysis of their active principles and screening of their pharmacological activities, on the basis of the properties mentioned in the Ayurvedic classics, before giving any conclusive remarks. However the botanical source of different varieties of Haritaki includes Terminalia chebula var. chebula, Terminalia chebula var. tomentella (Kurz) C.B.Clarke, Terminalia citrina Roxb. and T. pallida.


Hey there Jiva, thanks for this great question. The site lists so many different uses for haritaki that it is organised with each use as a page. So you can look up any use you are thinking of. The main use for opening the third eye are the ones that you already know, I can add that to make sure you take enough at night to have a great bowel movement in the morning. Finally, to use an enema in conjunction with haritaki does cleanse the system and the third eye even more.
×