The modern age is full of tensions and stress, expecting peaceful mind and healthy lifestyle is just impossible. To prevent common diseases and living a healthy life requires keen knowledge of the main organ of the body, that is the Heart. The heart is a muscular organ which works like an engine and provides fuel to run human body by pumping blood. Our heart has two chambers which separates the oxygen rich blood from oxygen poor blood and each time you breathe the valves of heart opens and closes. There are many cardiovascular diseases that are caused due to the blood vessel and heart issues like lack of flexibility, blockage, fatty plaques of the arteries or lack of strength of the parties.
In Brang-ti-pa, a Tibetan literature as quoted in Shel phreng, the variety Rnam par rgyal ba (Vijaya) is characterized by closed lips and a fine neck, Gser mdog (Knaka Varna) is of golden color, round shaped, and contains five or eight ridges (Wrinkles). Sa Chen (Mamsala) is fleshy. Bigs byed (Vindkya) is black and stoneless, and Snung (Suksma) has many wrinkles.[5]
Ayurveda is the science of excellent health that has been developed by the Rishis, sages, yogis and saints of India. There is evidence that this science was developed up to 7,000 years ago. In this methodology there are many approaches to healing, curing and increasing health. In fact, health is defined in ways that, in the West today, we would find extraordinary. The ultimate health is described as a one where we live to 300 years, health free, and with an enlightened consciousness. To achieve this, there are many recommendations.
Turmeric, Haritaki, Neem, if you have these few things around your house, you will never fall sick. Every house a neem tree, few turmeric plants, little Haritaki. Same way, if you have little more land around your house, this three trees…...You see, two lakh trees are recorded. Two lakh trees and plants and herbs are recorded in Ayurveda.  In that three trees,  do not….will not have flower and directly will have fruit - pookadhu kaikum – means they will not have flower, they will directly have fruit, thes three trees, – Aala, Arasu, Athi, Banyan, Peepal, Fig – this three trees do not flower, directly give fruit. This three tree, they are called root to leaf aushadha. From the root to the leaf, they are medicines. This three trees, you can take anything it will be good to your body.  So, if you have little land around your home, try to have this few trees. One, first, foremost -  neem, second - banyan, turmeric plant.  Turmeric, can be can have even in a small pot and Fig, Peepal, Banyan - Aala, Arasu, Athi, even the breeze will be healing your system.

It is a totally wild scene here. I am at the program being run by Paramahamsa Nithyananda. The program is about developing the ability to increase intuition and there are some remarkable events showing up. For instance, the other day about 90% of over 2000 participants shared that they had intuitively recognized various objects using their third eye.
Haritaki or Chebulic Myrobalan (Terminalia cebula) is a common plant in India. In Ayurveda, Haritaki is said to be the mother of all herbs for its many health benefits. The Haritaki tree can be about 30 metres high. The fruit of the tree is usually harvested between November and March. The fruit has a slightly bitter, astringent taste and has many medicinal properties.

Many users report that as their negativity declines, anxiety, stress and depression disappears. This enables them to be more dynamic with their lives. They report becoming more decisive, more clear, and experiencing fewer emotional swings. This lessening of emotional swings is reported as being quite wonderful! It has also been reported as being initially disturbing, to those of us who enjoy these addictive patterns.

The pineal gland can actually sense photons that go through your external eyes. That’s why sun gazing is such a powerful way to fill it with more energy. In the mystical traditions, light is always connected to spiritual awakening. Saints have a tendency to glow, and during the Kundalini experience you’re submerged in clear light. Do you see the connection?
Haritaki is helpful for tackling obesity. It cleanses the stomach, aids in the digestion, assimilation and metabolism of food in the stomach and increases the metabolic rate of the body. Haritaki thus helps in increasing the energy expenditure of the body. By boosting the secretion of bile, Haritaki helps in the mobilization of the stored fat in the body. It also keeps the appetite under control. For those who have successfully reduced their weight by diet and exercise, consumption of Haritaki helps them to keep to their ideal weight.
While large clinical trials on haritaki are lacking, preliminary research suggests it may offer certain health benefits. For instance, a 2010 study from Oral Health & Preventive Dentistry suggests using a haritaki-based mouthwash might help prevent cavities. For the study, 30 people were given either distilled water or a mouthwash made with haritaki. In their analysis of saliva samples collected after rinsing, the study's authors determined that the haritaki-based mouthwash was significantly more effective in reducing levels of bacteria linked to the development of cavities.
A common amount to take would be two tablets (1000 mgs) before bed or upon rising in the morning. This can be a more convenient method, especially for those that travel a lot, have a shortage of time, or do not like the taste of triphala tea. Many Ayurvedic practitioners prefer to give their patients triphala tablets instead of triphala capsules as there is still some mild tasting of the herbs that occurs, sending signals to the digestive system, as explained above in the Triphala Tea section.
(from wikipedia): “The pineal gland (also called the pineal body, epiphysis cerebri, epiphysis, conarium or the third eye) is a small endocrine gland in the vertebrate brain. It produces the serotonin derivative melatonin, a hormone that affects the modulation of wake/sleep patterns and seasonal functions. Its shape resembles a tiny pine cone (hence its name), and it is located near the centre of the brain, between the two hemispheres, tucked in a groove where the two rounded thalamic bodies join.”
Abhaya, pathya, prapathya, putana, amrita, jaya, avyatha, hemvati, vaystha, chetaki, siva, pranda, nandini, rohini and vijya all are synonyms of haritaki. Haritaki is astringent, sour, pungent, bitter and sweet in taste. It pacifies all three dosha, it is laghu, beneficial for eyes and induce purgation. The herb is used to cure polyuria, leprosy, ulcers, emesis, edema, gout and dysuria. It acts as carminative, beneficial for heart and used to cure all diseases associated with obesity.
My recommendation is that you check out a number of teachers from different traditions and see what resonates with you. One easy way to review the field available to you is to use YouTube. You can find many videos of different teachers, easily and quickly, and find which one resonates with you. If you need additional help, one suggestion is, at bedtime ask for a dream or clarity on which teacher is right for you. Many people report that using this method they have received clear and direct information on who to spend time with and what their next steps are. The way that a number of enlightened masters explain this is, that by exploring and meeting different enlightened masters you are collecting a bouquet of beautiful flowers. Each flower is different and unique. Having collected the bouquet, it is then useful to enjoy and smell the flowers. The next step is to spend time with one flower. Enjoying its benefits. This way you get the benefits of that teacher working on you in their unique way. They know what needs to take place within you, in areas that you are unaware of. If on the other hand, you do not spend time with one teacher but instead you mix and match teachers and techniques, you run the risk of choosing techniques that you like, and avoiding those that you actually need!
This pineal gland is activated by light, and it controls the various bio-rhythms of the body. It works in harmony with the hypothalamus gland which directs the body’s thirst, hunger, sexual desire and the biological clock that determines our aging process. When it awakens, one feels a pressure at the base of the brain. To activate the ‘third eye’ is to raise one’s frequency and moving into higher consciousness – all is a consciousness experience perceived through the Eye of Time or Third Eye.
Incorporating haritaki into your daily routine (dinacharya) is simple. It can be taken on its own, and it does famously well in formulas—as is evident with the popularity of triphala as well as haritaki’s presence in almost all Tibetan formulas. To tackle a specific dosha, take haritaki with a corresponding anupana (carrier)—use haritaki with rock salt to pacify kapha, with sugar (try an organic, raw, unprocessed sugar) to remove excess pitta, and with Ghee to bring down vata.20

In Brang-ti-pa, a Tibetan literature as quoted in Shel phreng, the variety Rnam par rgyal ba (Vijaya) is characterized by closed lips and a fine neck, Gser mdog (Knaka Varna) is of golden color, round shaped, and contains five or eight ridges (Wrinkles). Sa Chen (Mamsala) is fleshy. Bigs byed (Vindkya) is black and stoneless, and Snung (Suksma) has many wrinkles.[5]

Haritaki works as an effective anti-inflammatory agent, when made into a paste with water and applied topically. It also functions as a strong analgesic that helps in relieving pain. This herb is helpful in promoting the faster healing of wounds, cuts and injuries. Haritaki has astringent properties that help in treating disorders like hemorrhoids.
The pineal gland can actually sense photons that go through your external eyes. That’s why sun gazing is such a powerful way to fill it with more energy. In the mystical traditions, light is always connected to spiritual awakening. Saints have a tendency to glow, and during the Kundalini experience you’re submerged in clear light. Do you see the connection?

Haritaki comes from the tree Terminalia Chebula, which has 7 main varieties in India. The tree is found throughout much of India, Asia and into the foothills of the Himalayas. The best varieties of the herb are found in the mountain region near Varanasi. The fruit has been harvested for eating and other human consumption uses. It also has a history of being harvested for use in leather tanning as the fruit contains tannin chemical. We source our high-quality Haritaki from organic farmers in North India.
So, applying the turmeric and kumkum detoxifies the intra-organ called Third Eye. Putting your attention and keeping it on your Third Eye, rubbing your Third Eye with your attention, activates the WILL, that creates Ajna to manifest powers through your intra-organ called Third Eye. Both need to be done. Decalcification also need to be done. Detoxification also need to be done. Infusing energy also need to be done. 

Let me expand on, the Sacred Secret Science of Third Eye. The science which goes on raising the frequency of your perception. Listen carefully, which goes on raising the frequency of your perception. Yesterday, I gave you one simple technique, letting the turmeric and kum kum work on your Third Eye. Why you know? Turmeric is the powerful antidote for fluoride. Please understand, fluoride and turmeric both, enter into your system through skin. For example, the fluoridated water, you don’t have to drink fluoridated water, to get the fluoride toxin inside you. Fluoride is officially classified as a neuro toxin.  Listen carefully, fluoride, fluoridated water or object, you don’t have to take, drink, orally you don’t have to take inside, to get affected by the toxin. Even, if you take bath in the water fluoridated, fluoride can enter into your system. Through skin it enters. Same way, turmeric has the quality, to enter into your system through skin. Forty percent of the turmeric enters into your skin, when you rub it.  For example, if you rub 100 gram turmeric on your skin, 40 gram penetrates and gets into your system. The penetration rate is too high. It’s complete antidote for fluoride.
The ancient Assyrians knew about it and depicted the Pineal as a mysterious cone in their reliefs. The Egyptians showed it through the Eye of Horus. Freemasons included it their rich symbolism. Antique scrolls of Nepal talk about it. Cathars of Southern France knew about it. And even Buddha has this freaking third-eye-enlightenment-dot on his forehead!
As I point out above, this herb has been credited with massive changes in brain function. These changes also result in an increase in mystical abilities. The results of these changes have been noticed to produce the following outcomes: Thousands of adults and children are expressing the ability to read blindfolded. I was recently at a 21-day meditation retreat in Thailand with 800 people attending. We were introduced to children who take the yogic super brain food on a regular basis. These children displayed remarkable spiritual powers. They were able to read through a blindfold quite comfortably, at a pace equal to an adult reading with their physical eyes. Given different books in different languages, they were able to spell out the words, even though they did not know their meaning. Blindfold vision expands to extraordinary levels. I had the opportunity to test and film some of the children who can read blindfold. This is what I saw.
The main active constituents of haritaki are gallic acid, chebulagic acid, chebulinic acid and corilagin, which are responsible for its various therapeutic properties. It also consists of sugar, amino acids, phosphoric acid, sucicinic acid flavonoids such as luteolin, rutins, and quercetin. Freah haritaki fruit contains certain amounts of protein, carbohydrate, water and minerals like calcium, magnesium and potassium.
Third Eye Awakening consists of pure organic Haritaki Plus powder. It is recommended by Paramahamsa Nithyananda as the most important cleanser of the brain and pineal gland to open the mystical third eye. In Ayurveda’s “King of Herbs Haritaki is listed as the first and most important herb in Ayurveda traditional literature for its power to dramatically increase longevity, brain function and access to intuition. It has been used by millions of yogis, monks, seers and mystics for thousands of years, and it use for this purpose by yogis is rapidly increasing today. Recent anecdotal studies indicate an increase in IQ, health, and mystical development, including awakening the 3rd eye. There are reports of thousands of people increasing their third eye function by Initiation and use of Haritaki.Haritaki supports the body’s natural cleansing processes by gently removing toxins from the gastrointestinal tract. This makes it excellent for balancing vata. Recent research indicates its use in weight loss, to increase energy, and potential to help with cancer. It is recommended to be taken daily. This product is organically grown and processed in accordance with the USDA's National Organic Program (NOP). Haritaki Plus Haritaki Plus is certified organic Haritaki that has been blessed daily in traditional Vedic rituals, chanting, mantra and invocation. This gives the Haritaki greater potential to awaken healing clarity. Kailash Herbals Mission: To help people achieve their optimal health, human potential, longevity and spiritual capacity. We fulfill our mission by: Sharing ways to increase personal potential, and products that are organic, sustainable, fairly traded. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure or prevent any disease.